In 100 g (Grams) of APPLEBEE'S, fish, hand battered there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than APPLEBEE'S, fish, hand battered.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

APPLEBEE'S, fish, hand battered

APPLEBEE'S, fish, hand battered is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, fish, hand battered are listed below.

Water	58.82 g	58.82%
Energy (calorie)	202 kcal
Energy (joule)	844 kJ
Protein	13.23 g	13.23%
Total lipid (fat)	9.14 g	9.14%
Ash	2.17 g	2.17%
Carbohydrate, by difference	16.65 g	16.65%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.51 g	0.51%
Sucrose	0 g
Glucose (dextrose)	0.51 g	0.51%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.8 g	15.8%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.35 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	234 mg	0.23%

Nutrients in APPLEBEE'S, fish, hand battered